Friday, September 5, 2008

2 Days and No Panic?? Can It Be!?!

I made it all the way through yesterday without a panic attack. I am shocked and happy, though trying not to get my hopes too high, as it feels too good to be true. But I am pretty far into today, and still nothing. I seem to get them around 6-8 every night (not sure why, maybe due to trauma happening in the evening previously, as I have always been more depressed at night) and it's now 8 o'clock.


I saw the NP again today, and she said she was glad to see me because she felt bad about our last visit and I guess stuff like that is why BPD's switch therapists so often. We had a nice chat about my coping/anger issues, and I guess there is a study/interview they are doing from Canadian Mental Health, and 5 locations throughout Canada were selected to be studied. Here is the first location and I am told I'm a major contributor towards their opinion (as they find my case complicated and interesting) and what information they're providing to them, so in a way I am helping shape Canadian mental health standards and research LOL.... poor, poor Canadians :P


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